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    I'm Laurie Sadowski, author
    The Allergy-Free Cook Bakes Bread, an active food writer with two degrees in music (education and musicology), and a certified Personal Trainer Specialist and Nutrition and Wellness Specialist. For more information on my health services, email me laurie_sadowski(at)hotmail(dot)com.

    Visit my website dedicated to my book and the books to follow The Allergy-Free Cook (www.theallergyfreecook.com)

    Visit my blog with vegan and gluten-free recipes and reviews at lauriesadowski.wordpress.com.

    While you're at it, you can Like The Allergy-Free Cook Bakes Bread on Facebook.

    You can also add me to Twitter, too. (Which I'm getting the hang of, finally!)

    Vegans in Niagara and travelers to our region should check out the page I co-run, www.niagaravegan.com.

    Looking for gluten-free vegan tips for Disney World? Read here.

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